Ilex paraguariensis

Yerba Mate

Ilex paraguariensis, commonly known as yerba mate, is a plant species of the Aquifoliaceae family and is native to South America. Yerba mate is a tonic and is known for its physical and mental energy boosting abilities. The herb contains antioxidants that will help prevent damage to cells and is an overall immune system strengthener. The plant is a mental stimulant that can help boost memory, enhance focus, and heal mental disorders.

Contradictions

Talk to your doctor if taking any medication(s) with similar therapeutic properties as this herb before consuming. Combining this herb with pharmaceutical medicine may cause adverse effects.