Plantago ovata, also known as blond plantain, desert Indianwheat, blond psyllium, and isabgol, is a plant in the Plantaginaceae family that is native to Mediterranean region. It is a common source of psyllium, a type of dietary fiber. Psyllium is prebiotic and source of soluble fiber. The herb has been used as a safe and effective laxative for thousands of years. It will provide hemorrhoid relief and promote gut flora.