Herb Directory
Herbs
Introduction to Herbs
An herb is defined as a seed-producing annual, biennial, or perennial that does not develop woody tissue and dies down after flowering. Many of these plants contain medicinal properties that can be used as tools for maintenance, preventative care, help to getting over the hump when fighting an illness, and for taking your energy to the next level. These types of plants can be very powerful but will not outdo a poor diet. Herbs should be used in addition to a plant-based, optimum-energy-producing diet, consisting mainly of fruits and vegetables.